About the Book
A companion workbook to Sparkle Lindsay’s earlier self-help book Being A Better Me for Me. This workbook and journal will guide you, through transformative questions and prompts, to be a better you for yourself. The book includes the following sections: The Stagnant You, Five Things, Positive Affirmations, A Feelings List, Three Positive Things, Daily Life Essentials, Self-Care Acts, Space for Yourself, Your Favorite Saying, Boundaries, Having A Conversation, The Version of You, and a six-page Journaling section at the end of the volume.
How to Buy the Book
The book is available in the United States through Amazon. If you live outside the United States, use one of the following Amazon links that allows you to order the book directly in your country: France, Spain, Italy, Germany.
Price: US $14.95
Publisher: Zanzara Press (November 7, 2021)
Paperback: 36 pages
Item Weight: 4.3 ounces
Dimensions: 7 x 0.09 x 10 inches
About the Author
Sparkle Lindsay is an influential speaker and addictions coach based in Colorado Springs, Colorado. Before the age of thirty-five years she had received ample education in communications and business management, which she translated to a specialization in executive coaching and influential speaking, as well as recovery and life coaching. To advance her credentials she is also a state licensed recovery coach as a nationally certified Colorado Family Peer Specialist (CPFS), which she has continued to utilize to reach those in need.